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    Team Hot Pink
    Lauren Siegert

    September 2022 running report

    Miles run this month

    one hundred fifty one

    Most often run on

    Thursday
    Average 6.7 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.2miles

    Average days run per week

    4.7days

    Time of day

    70%
    AM

    Average pace

    11:16minutes per mile

    longest run

    18.0miles
    on Sep 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 28
    Longest streak
    3days
    Sep 20 — Sep 22

    Daily stats for the month

     

    Personal records

    • 5 km9/18/229:35min/mi6.27mph29:45total4runs
    • 4 mile9/29/2210:16min/mi5.85mph41:03total3runs
    • 5 mile9/14/2210:28min/mi5.73mph52:21total2runs
    • 10 km9/10/2211:29min/mi5.23mph1:11:20total1run
    • Half marathon9/04/2212:01min/mi4.99mph2:37:26total1run
    * All distances are rounded down and times are interpolated.