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    Team Hot Pink
    Lauren Siegert

    August 2022 running report

    Miles run this month

    one hundred sixty

    Most often run on

    Tuesday
    Average 6.5 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    5.0days

    Time of day

    73%
    AM

    Average pace

    11:13minutes per mile

    longest run

    16.4miles
    on Aug 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Aug 29
    Longest streak
    3days
    Aug 23 — Aug 25

    Daily stats for the month

     

    Personal records

    • 1 mile8/21/2212:13min/mi4.91mph12:13total1run
    • 2 mile8/21/2211:16min/mi5.32mph22:33total1run
    • 5 km8/03/2210:24min/mi5.77mph32:18total1run
    • 4 mile8/10/2210:42min/mi5.61mph42:48total3runs
    • 5 mile8/24/2210:55min/mi5.50mph54:35total2runs
    • 10 km8/20/2211:01min/mi5.45mph1:08:25total3runs
    * All distances are rounded down and times are interpolated.