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    Team Hot Pink
    Lauren Siegert

    October 2022 running report

    Miles run this month

    one hundred

    Most often run on

    Sunday
    Average 8.3 miles
    5 times

    Least often run on

    Thursday
    Average 6.2 miles
    1 time

    Average run length

    4.4miles

    Average days run per week

    4.5days

    Time of day

    55%
    AM

    Average pace

    10:36minutes per mile

    longest run

    26.5miles
    on Oct 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 28
    Longest streak
    3days
    Oct 29 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile10/04/229:33min/mi6.28mph9:33total4runs
    • 2 mile10/30/228:20min/mi7.20mph16:40total2runs
    • 5 km10/23/228:23min/mi7.16mph26:01total
      12runs
    • 10 km10/14/2210:05min/mi5.95mph1:02:37total2runs
    • Marathon10/02/2210:53min/mi5.52mph4:44:59total
      1run
    * All distances are rounded down and times are interpolated.