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    Team Hot Pink
    Lauren Siegert

    September 2021 running report

    Miles run this month

    one hundred fourteen

    Most often run on

    Wednesday
    Average 3.7 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    4.0days

    Time of day

    53%
    AM

    Average pace

    9:47minutes per mile

    longest run

    22.0miles
    on Sep 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 27
    Longest streak
    2days
    Sep 28 — Sep 29

    Daily stats for the month

     

    Personal records

    • 2 mile9/10/219:48min/mi6.12mph19:36total1run
    • 5 km9/24/218:30min/mi7.06mph26:25total
      5runs
    • 4 mile9/15/218:59min/mi6.68mph35:55total3runs
    • 5 mile9/13/219:23min/mi6.39mph46:56total2runs
    • 10 km9/20/219:20min/mi6.43mph58:01total1run
    • 10 mile9/26/219:58min/mi6.02mph1:39:41total1run
    * All distances are rounded down and times are interpolated.