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    Team Hot Pink
    Lauren Siegert

    April 2021 running report

    Miles run this month

    ninety

    Most often run on

    Wednesday
    Average 3.8 miles
    4 times

    Least often run on

    Monday
    Average 4.7 miles
    2 times

    Average run length

    4.8miles

    Average days run per week

    4.4days

    Time of day

    58%
    PM

    Average pace

    9:48minutes per mile

    longest run

    13.1miles
    on Apr 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 26
    Longest streak
    4days
    Apr 27 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile4/20/218:20min/mi7.20mph8:20total1run
    • 2 mile4/15/219:19min/mi6.45mph18:37total4runs
    • 5 km4/06/219:25min/mi6.37mph29:15total5runs
    • 4 mile4/28/219:23min/mi6.40mph37:31total2runs
    • 5 mile4/14/219:41min/mi6.20mph48:24total2runs
    • 10 km4/19/219:29min/mi6.33mph58:56total2runs
    • Half marathon4/25/2110:08min/mi5.92mph2:12:47total2runs
    * All distances are rounded down and times are interpolated.