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    Team Hot Pink
    Lauren Siegert

    October 2021 running report

    Miles run this month

    one hundred four

    Most often run on

    Friday
    Average 2.7 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    4.1days

    Time of day

    50%
    AM

    Average pace

    9:31minutes per mile

    longest run

    26.2miles
    on Oct 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 30
    Longest streak
    2days
    Oct 26 — Oct 27

    Daily stats for the month

     

    Personal records

    • 2 mile10/15/219:06min/mi6.60mph18:11total3runs
    • 5 km10/29/217:52min/mi7.62mph24:27total
      8runs
    • 4 mile10/20/219:20min/mi6.43mph37:21total1run
    • 5 mile10/26/219:17min/mi6.46mph46:26total1run
    • 10 km10/18/218:42min/mi6.90mph54:03total
      1run
    • Half marathon10/31/219:29min/mi6.33mph2:04:10total
      1run
    * All distances are rounded down and times are interpolated.