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    Team Hot Pink
    Lauren Siegert

    November 2020 running report

    Miles run this month

    sixty three

    Most often run on

    Wednesday
    Average 3.2 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    4.0days

    Time of day

    53%
    PM

    Average pace

    9:26minutes per mile

    longest run

    6.5miles
    on Nov 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 28
    Longest streak
    3days
    Nov 25 — Nov 27

    Daily stats for the month

     

    Personal records

    • 5 km11/06/209:01min/mi6.65mph28:02total12runs
    • 4 mile11/16/209:23min/mi6.40mph37:31total3runs
    • 5 mile11/02/209:23min/mi6.39mph46:57total1run
    • 10 km11/10/209:27min/mi6.35mph58:43total1run
    * All distances are rounded down and times are interpolated.