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    Team Hot Pink
    Lauren Siegert

    October 2020 running report

    Miles run this month

    seventy six

    Most often run on

    Friday
    Average 3.2 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    4.1days

    Time of day

    78%
    AM

    Average pace

    9:27minutes per mile

    longest run

    13.4miles
    on Oct 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 29
    Longest streak
    2days
    Oct 30 — Oct 31

    Daily stats for the month

     

    Personal records

    • 5 km10/10/208:57min/mi6.70mph27:49total12runs
    • 4 mile10/06/209:23min/mi6.39mph37:32total2runs
    • 5 mile10/12/209:22min/mi6.41mph46:49total3runs
    • Half marathon10/18/209:28min/mi6.34mph2:04:02total1run
    * All distances are rounded down and times are interpolated.