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    Team Hot Pink
    Lauren Siegert

    January 2020 running report

    Miles run this month

    twenty two

    Most often run on

    Tuesday
    Average 2.2 miles
    3 times

    Least often run on

    Monday
    Average 1.0 miles
    1 time

    Average run length

    2.2miles

    Average days run per week

    2.3days

    Time of day

    80%
    PM

    Average pace

    9:46minutes per mile

    longest run

    3.2miles
    on Jan 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 16 — Jan 19
    Longest streak
    2days
    Jan 14 — Jan 15

    Daily stats for the month

     

    Personal records

    • 1 mile1/20/208:59min/mi6.68mph8:59total3runs
    • 2 mile1/14/209:30min/mi6.32mph19:00total3runs
    • 5 km1/03/209:33min/mi6.29mph29:39total4runs
    * All distances are rounded down and times are interpolated.