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    Team Hot Pink
    Lauren Siegert

    August 2019 running report

    Miles run this month

    forty two

    Most often run on

    Tuesday
    Average 2.4 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    2.7days

    Time of day

    58%
    PM

    Average pace

    10:30minutes per mile

    longest run

    7.1miles
    on Aug 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 14 — Aug 17
    Longest streak
    2days
    Aug 26 — Aug 27

    Daily stats for the month

     

    Personal records

    • 2 mile8/02/199:13min/mi6.51mph18:25total6runs
    • 5 km8/26/1910:06min/mi5.94mph31:23total2runs
    • 4 mile8/04/1910:09min/mi5.91mph40:38total1run
    * All distances are rounded down and times are interpolated.