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    Team Hot Pink
    Lauren Siegert

    September 2018 running report

    Miles run this month

    sixteen

    Most often run on

    Tuesday
    Average 2.3 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    2.3miles

    Average days run per week

    1.6days

    Time of day

    86%
    PM

    Average pace

    10:10minutes per mile

    longest run

    5.1miles
    on Sep 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Sep 20 — Sep 29
    Longest streak
    2days
    Sep 11 — Sep 12

    Daily stats for the month

     

    Personal records

    • 1 mile9/30/189:25min/mi6.38mph9:25total3runs
    • 2 mile9/11/188:55min/mi6.73mph17:50total2runs
    • 5 km9/19/1810:31min/mi5.70mph32:41total1run
    • 5 mile9/03/1811:04min/mi5.42mph55:19total
      1run
    * All distances are rounded down and times are interpolated.