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    Team Hot Pink
    Lauren Siegert

    July 2018 running report

    Miles run this month

    sixteen

    Most often run on

    Tuesday
    Average 1.7 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    1.7miles

    Average days run per week

    2.0days

    Time of day

    89%
    PM

    Average pace

    9:55minutes per mile

    longest run

    3.0miles
    on Jul 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 1 — Jul 6
    Longest streak
    2days
    Jul 30 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile7/30/188:57min/mi6.71mph8:57total5runs
    • 2 mile7/19/189:18min/mi6.46mph18:35total3runs
    * All distances are rounded down and times are interpolated.