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    Team Hot Pink
    Lauren Siegert

    January 2018 running report

    Miles run this month

    seven

    Most often run on

    Thursday
    Average 3.1 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    0.7days

    Time of day

    67%
    AM

    Average pace

    9:07minutes per mile

    longest run

    3.1miles
    on Jan 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Jan 1 — Jan 12
    Longest streak
    1days
    Jan 28 2018

    Daily stats for the month

     

    Personal records

    • 1 mile1/13/188:24min/mi7.14mph8:24total1run
    • 2 mile1/28/189:16min/mi6.47mph18:32total1run
    • 5 km1/25/189:20min/mi6.43mph28:59total1run
    * All distances are rounded down and times are interpolated.