FriendsClose
    Team Hot Pink
    Lauren Siegert

    August 2017 running report

    Miles run this month

    sixty one

    Most often run on

    Sunday
    Average 8.1 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    2.5days

    Time of day

    82%
    PM

    Average pace

    9:46minutes per mile

    longest run

    7.1miles
    on Aug 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 14 — Aug 19
    Longest streak
    2days
    Aug 27 — Aug 28

    Daily stats for the month

     

    Personal records

    • 1 mile8/05/179:56min/mi6.04mph9:56total2runs
    • 2 mile8/10/179:09min/mi6.56mph18:18total4runs
    • 5 km8/27/179:03min/mi6.63mph28:08total4runs
    • 4 mile8/07/179:04min/mi6.61mph36:17total3runs
    * All distances are rounded down and times are interpolated.