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    Team Hot Pink
    Lauren Siegert

    March 2017 running report

    Miles run this month

    eighteen

    Most often run on

    Sunday
    Average 3.0 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.8miles

    Average days run per week

    2.3days

    Time of day

    80%
    PM

    Average pace

    8:46minutes per mile

    longest run

    4.5miles
    on Mar 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Mar 13 — Mar 18
    Longest streak
    2days
    Mar 29 — Mar 30

    Daily stats for the month

     

    Personal records

    • 1 mile3/23/177:37min/mi7.88mph7:37total7runs
    • 5 km3/05/178:54min/mi6.74mph27:40total2runs
    • 4 mile3/26/179:07min/mi6.58mph36:29total1run
    * All distances are rounded down and times are interpolated.