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    Team Hot Pink
    Lauren Siegert

    September 2016 running report

    Miles run this month

    twenty six

    Most often run on

    Tuesday
    Average 4.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    9:09minutes per mile

    longest run

    6.4miles
    on Sep 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 26 — Sep 30
    Longest streak
    1days
    Sep 25 2016

    Daily stats for the month

     

    Personal records

    • 5 km9/03/167:58min/mi7.53mph24:45total
      5runs
    • 10 km9/06/169:52min/mi6.08mph1:01:20total1run
    * All distances are rounded down and times are interpolated.