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    Team Hot Pink
    Lauren Siegert

    July 2016 running report

    Miles run this month

    fifty one

    Most often run on

    Sunday
    Average 4.8 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    2.9days

    Time of day

    62%
    PM

    Average pace

    9:35minutes per mile

    longest run

    8.4miles
    on Jul 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jul 18 — Jul 21
    Longest streak
    2days
    Jul 16 — Jul 17

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.