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    Team Hot Pink
    Lauren Siegert

    April 2016 running report

    Miles run this month

    twenty five

    Most often run on

    Sunday
    Average 3.1 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    2.1days

    Time of day

    56%
    PM

    Average pace

    8:50minutes per mile

    longest run

    6.2miles
    on Apr 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Apr 11 — Apr 16
    Longest streak
    2days
    Apr 24 — Apr 25

    Daily stats for the month

     

    Personal records

    • 1 mile4/22/168:18min/mi7.22mph8:18total1run
    • 2 mile4/25/168:15min/mi7.27mph16:30total2runs
    • 5 km4/17/167:53min/mi7.62mph24:28total
      3runs
    • 4 mile4/20/168:31min/mi7.04mph34:05total1run
    • 10 km4/18/168:47min/mi6.83mph54:37total1run
    * All distances are rounded down and times are interpolated.