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    Team Hot Pink
    Lauren Siegert

    December 2016 running report

    Miles run this month

    twenty four

    Most often run on

    Wednesday
    Average 1.1 miles
    3 times

    Least often run on

    Monday
    Average 0.7 miles
    2 times

    Average run length

    1.3miles

    Average days run per week

    3.8days

    Time of day

    65%
    PM

    Average pace

    8:30minutes per mile

    longest run

    3.1miles
    on Dec 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Dec 24 — Dec 29
    Longest streak
    12days
    Dec 12 — Dec 23

    Daily stats for the month

     

    Personal records

    • 1 mile12/07/168:17min/mi7.25mph8:17total1run
    • 2 mile12/10/168:36min/mi6.98mph17:11total1run
    • 5 km12/03/168:17min/mi7.24mph25:44total4runs
    * All distances are rounded down and times are interpolated.