FriendsClose
    Team Hot Pink
    Lauren Siegert

    October 2016 running report

    Miles run this month

    thirty four

    Most often run on

    Tuesday
    Average 2.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    2.7days

    Time of day

    75%
    PM

    Average pace

    8:58minutes per mile

    longest run

    6.3miles
    on Oct 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 24 — Oct 27
    Longest streak
    2days
    Oct 18 — Oct 19

    Daily stats for the month

     

    Personal records

    • 1 mile10/30/168:05min/mi7.42mph8:05total3runs
    • 2 mile10/28/168:12min/mi7.32mph16:24total2runs
    • 5 km10/23/168:11min/mi7.33mph25:25total
      5runs
    • 4 mile10/04/169:16min/mi6.47mph37:06total1run
    • 10 km10/08/169:46min/mi6.15mph1:00:38total1run
    * All distances are rounded down and times are interpolated.