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    Team Hot Pink
    Lauren Siegert

    January 2016 running report

    Miles run this month

    thirteen

    Most often run on

    Tuesday
    Average 2.2 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    1.5miles

    Average days run per week

    2.0days

    Time of day

    100%
    PM

    Average pace

    8:44minutes per mile

    longest run

    3.1miles
    on Jan 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 17 — Jan 21
    Longest streak
    2days
    Jan 9 — Jan 10

    Daily stats for the month

     

    Personal records

    • 1 mile1/01/167:54min/mi7.60mph7:54total5runs
    • 5 km1/16/168:35min/mi6.99mph26:39total2runs
    * All distances are rounded down and times are interpolated.