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    Team Hot Pink
    Lauren Siegert

    September 2015 running report

    Miles run this month

    twenty seven

    Most often run on

    Tuesday
    Average 2.9 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.4miles

    Average days run per week

    2.6days

    Time of day

    73%
    PM

    Average pace

    9:27minutes per mile

    longest run

    4.1miles
    on Sep 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 18 — Sep 21
    Longest streak
    1days
    Sep 30 2015

    Daily stats for the month

     

    Personal records

    • 1 mile9/26/157:56min/mi7.57mph7:56total4runs
    • 2 mile9/22/159:18min/mi6.46mph18:35total1run
    • 5 km9/05/158:45min/mi6.85mph27:13total
      2runs
    • 4 mile9/24/159:26min/mi6.36mph37:43total3runs
    * All distances are rounded down and times are interpolated.