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    Team Hot Pink
    Lauren Siegert

    August 2015 running report

    Miles run this month

    fifty

    Most often run on

    Wednesday
    Average 1.9 miles
    3 times

    Least often run on

    Monday
    Average 1.5 miles
    1 time

    Average run length

    3.8miles

    Average days run per week

    2.9days

    Time of day

    62%
    PM

    Average pace

    10:12minutes per mile

    longest run

    13.1miles
    on Aug 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 20 — Aug 23
    Longest streak
    3days
    Aug 24 — Aug 26

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.