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    Team Hot Pink
    Lauren Siegert

    June 2015 running report

    Miles run this month

    forty seven

    Most often run on

    Sunday
    Average 6.3 miles
    3 times

    Least often run on

    Monday
    Average 0.1 miles
    1 time

    Average run length

    3.9miles

    Average days run per week

    2.8days

    Time of day

    75%
    PM

    Average pace

    10:50minutes per mile

    longest run

    7.1miles
    on Jun 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 18 — Jun 20
    Longest streak
    2days
    Jun 24 — Jun 25

    Daily stats for the month

     

    Personal records

    • 1 mile6/13/158:11min/mi7.33mph8:11total
      1run
    • 2 mile6/25/1510:56min/mi5.49mph21:51total1run
    • 5 km6/11/158:55min/mi6.73mph27:42total
      1run
    • 4 mile6/02/158:56min/mi6.72mph35:44total5runs
    • 5 mile6/07/1510:18min/mi5.82mph51:32total1run
    • 10 km6/21/159:56min/mi6.04mph1:01:43total
      1run
    * All distances are rounded down and times are interpolated.