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    Team Hot Pink
    Lauren Siegert

    May 2015 running report

    Miles run this month

    fifty one

    Most often run on

    Sunday
    Average 3.1 miles
    4 times

    Least often run on

    Monday
    Average 3.0 miles
    1 time

    Average run length

    3.4miles

    Average days run per week

    3.4days

    Time of day

    67%
    PM

    Average pace

    10:09minutes per mile

    longest run

    6.0miles
    on May 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    May 29 — May 30
    Longest streak
    2days
    May 16 — May 17

    Daily stats for the month

     

    Personal records

    • 1 mile5/28/158:33min/mi7.01mph8:33total1run
    • 5 km5/24/159:05min/mi6.61mph28:12total2runs
    • 4 mile5/14/159:57min/mi6.03mph39:48total3runs
    • 5 mile5/02/159:39min/mi6.22mph48:13total2runs
    * All distances are rounded down and times are interpolated.