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    Team Hot Pink
    Lauren Siegert

    April 2015 running report

    Miles run this month

    thirty two

    Most often run on

    Saturday
    Average 2.5 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    3.0days

    Time of day

    85%
    PM

    Average pace

    11:04minutes per mile

    longest run

    6.2miles
    on Apr 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Apr 5 — Apr 11
    Longest streak
    4days
    Apr 25 — Apr 28

    Daily stats for the month

     

    Personal records

    • 1 mile4/14/158:40min/mi6.92mph8:40total4runs
    • 2 mile4/01/159:26min/mi6.36mph18:52total1run
    • 5 km4/16/159:10min/mi6.55mph28:28total5runs
    • 10 km4/22/1510:07min/mi5.94mph1:02:49total1run
    * All distances are rounded down and times are interpolated.