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    Team Hot Pink
    Lauren Siegert

    December 2015 running report

    Miles run this month

    twenty five

    Most often run on

    Sunday
    Average 2.3 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.3miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    8:26minutes per mile

    longest run

    4.0miles
    on Dec 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Dec 15 — Dec 22
    Longest streak
    3days
    Dec 12 — Dec 14

    Daily stats for the month

     

    Personal records

    • 1 mile12/09/158:12min/mi7.32mph8:12total2runs
    • 2 mile12/13/158:28min/mi7.09mph16:55total2runs
    • 5 km12/05/157:52min/mi7.62mph24:27total
      4runs
    • 4 mile12/03/158:27min/mi7.10mph33:47total1run
    * All distances are rounded down and times are interpolated.