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    Team Hot Pink
    Lauren Siegert

    September 2014 running report

    Miles run this month

    twenty seven

    Most often run on

    Sunday
    Average 3.4 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    2.3days

    Time of day

    80%
    PM

    Average pace

    11:04minutes per mile

    longest run

    4.1miles
    on Sep 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 17 — Sep 20
    Longest streak
    2days
    Sep 21 — Sep 22

    Daily stats for the month

     

    Personal records

    • 1 mile9/03/1410:04min/mi5.96mph10:04total1run
    • 2 mile9/30/1410:02min/mi5.98mph20:05total5runs
    • 5 km9/07/1411:18min/mi5.31mph35:06total2runs
    • 4 mile9/21/1411:27min/mi5.24mph45:46total1run
    * All distances are rounded down and times are interpolated.