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    Team Hot Pink
    Lauren Siegert

    December 2014 running report

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    Miles run this month

    fourteen

    Most often run on

    Saturday
    Average 2.2 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.0miles

    Average days run per week

    1.6days

    Time of day

    86%
    PM

    Average pace

    9:45minutes per mile

    longest run

    3.1miles
    on Dec 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Dec 16 — Dec 26
    Longest streak
    2days
    Dec 27 — Dec 28

    Daily stats for the month

     

    Personal records

    • 1 mile12/28/148:59min/mi6.67mph8:59total4runs
    • 2 mile12/13/149:38min/mi6.23mph19:15total1run
    • 5 km12/06/149:13min/mi6.51mph28:37total2runs
    * All distances are rounded down and times are interpolated.