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    Team Hot Pink
    Lauren Siegert

    November 2014 running report

    Miles run this month

    nineteen

    Most often run on

    Sunday
    Average 2.3 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    2.1days

    Time of day

    100%
    PM

    Average pace

    10:24minutes per mile

    longest run

    2.9miles
    on Nov 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 3 — Nov 8
    Longest streak
    2days
    Nov 29 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile11/25/149:44min/mi6.16mph9:44total3runs
    • 2 mile11/30/149:26min/mi6.36mph18:53total6runs
    * All distances are rounded down and times are interpolated.