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    Team Hot Pink
    Lauren Siegert

    October 2014 running report

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    Miles run this month

    thirty four

    Most often run on

    Tuesday
    Average 2.7 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    2.0days

    Time of day

    100%
    PM

    Average pace

    11:24minutes per mile

    longest run

    7.0miles
    on Oct 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Oct 22 — Oct 31
    Longest streak
    2days
    Oct 6 — Oct 7

    Daily stats for the month

     

    Personal records

    • 1 mile10/12/1410:42min/mi5.61mph10:42total1run
    • 2 mile10/14/1410:45min/mi5.58mph21:29total4runs
    • 4 mile10/02/1411:34min/mi5.19mph46:15total1run
    • 5 mile10/06/1411:34min/mi5.19mph57:51total2runs
    * All distances are rounded down and times are interpolated.