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Team Forest Green
Kevin Lynch
Notable (as of the date of this run)
- first run in 40 days
- fastest 1k ever
- highest average heart rate in a year
- highest max heart rate in a year
Fastest 1 mile runs
- 14:26/mi21/04/19
- 15:22/mi14/04/19
- 20:51/mi13/08/20
- 21:15/mi13/08/20
- 21:57/mi14/04/19
- 23:08/mi29/07/20
- 23:13/mi5/05/18
- 24:02/mi20/03/21
- 24:30/mi29/04/21
- 27:10/mi4/09/18
Last 30 days
Last 90 days
Last 180 days
When
Thursday
29 Apr
29 Apr
29 Apr
Thursday
Total distance
1.17miles
Elapsed time
28:40
Average pace
24:30
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.45mph
Calories
248
Food equivalent
A pineapple
Average heart rate
126bpm
106 - 146bpm
Average cadence
119spm
104 - 136spm