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    Team Forest Green
    Kevin Lynch
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    Tags

    Walk

    Notable (as of the date of this run)

    • was first run in 136 days
    • was lowest max heart rate ever
    • was longest duration run in a year
    • was lowest average heart rate in a year
    • was most calories burned in a year
    • was latest run in a year
    1 pro notable not displayed

    Fastest 3 mile walks

    • 17:57/mi
      30/06/20
    • 21:07/mi
      26/07/20
    • 23:57/mi
      28/07/20
    • 25:09/mi
      30/07/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    30 Jun
    30 Jun Tuesday

    Total distance

    3.59miles

    Elapsed time

    1:04:23

    Average pace

    17:57minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.34mph

    Calories

    712
    660Calories/hour

    Food equivalent

    6 pieces of tuna sashimi
    or something unhealthy...

    Average heart rate

    107bpm
    97 - 127bpm

    Change in speed over route

    Splits