FriendsClose
    Team Forest Green
    Kevin Lynch
    It was really a cheeky 5k but I forgot to start the logger :(
    All time
    2024
    2023
    2022
    20212020
    20192018
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    161718192021222324252627282930
    18:3519:05

    Notable (as of the date of this run)

    • was first run in Chiltern
    • was fastest 1mi ever
    • was fastest 2k ever
    • was latest run in 6 months
    • was fastest run in 3 months
    • was longest run in 3 months
    • was highest calories/hour in 3 months
    • was most calories burned in 3 months
    3 pro notables not displayed

    Fastest 1 mile runs

    • 14:26/mi
      21/04/19
    • 15:22/mi
      14/04/19
    • 20:51/mi
      13/08/20
    • 21:15/mi
      13/08/20
    • 21:57/mi
      14/04/19
    • 23:08/mi
      29/07/20
    • 23:13/mi
      5/05/18
    • 24:02/mi
      20/03/21
    • 24:30/mi
      29/04/21
    • 27:10/mi
      4/09/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    14 Apr
    45 °F
    54% rh
    31 °F
    14 Apr Sunday

    Total distance

    1.74miles

    Elapsed time

    26:48

    Average pace

    15:22minutes per mile

    Route

    Chesham Bois
    Chiltern, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.90mph

    Calories

    333
    720Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average cadence

    145spm
    104 - 164spm

    Change in speed over route

    Splits