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    Team Forest Green
    Kevin Lynch
    Did a good 5k but the phone crashed. C'est la vie 😪

    Notable (as of the date of this run)

    • was after sunset
    • was full moon run
    • was fastest run ever
    • was latest run ever
    • was fastest mile split ever

    Fastest 2 mile runs

    • 12:00/mi
      24/11/18
    • 12:56/mi
      30/01/18
    • 16:34/mi
      21/04/19
    • 23:07/mi
      27/07/20
    • 23:16/mi
      24/07/20
    • 23:48/mi
      25/07/20
    • 25:11/mi
      21/05/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    30 Jan
    43 °F
    88% rh
    32 °F
    30 Jan Tuesday

    Total distance

    2.35miles

    Elapsed time

    30:27

    Average pace

    12:56minutes per mile

    Route

    Chesham Bois

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.64mph

    Calories

    444
    900Calories/hour

    Food equivalent

    40 large broiled shrimp
    or something unhealthy...

    Change in speed over route

    Splits