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    Team Forest Green
    Kevin Lynch
    one half of my 5k
    All time
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    11:1711:39

    Notable (as of the date of this run)

    • was fastest 1mi ever
    • was fastest 2k ever
    • was fastest run in 3 months
    • was highest calories/hour in 3 months
    • was earliest run in 3 months
    • was fastest mile split in 3 months
    4 pro notables not displayed

    Fastest 1 mile runs

    • 14:26/mi
      21/04/19
    • 15:22/mi
      14/04/19
    • 20:51/mi
      13/08/20
    • 21:15/mi
      13/08/20
    • 21:57/mi
      14/04/19
    • 23:08/mi
      29/07/20
    • 23:13/mi
      5/05/18
    • 24:02/mi
      20/03/21
    • 24:30/mi
      29/04/21
    • 27:10/mi
      4/09/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    21 Apr
    66 °F
    52% rh
    21 Apr Sunday

    Total distance

    1.49miles

    Elapsed time

    21:34

    Average pace

    14:26minutes per mile

    Route

    Chesham Bois
    Chiltern, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.16mph

    Calories

    294
    840Calories/hour

    Food equivalent

    An entire cantelope
    or something unhealthy...

    Average cadence

    151spm
    140 - 174spm

    Change in speed over route

    Splits