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    Team Forest Green
    Kevin Lynch

    November 2018 running report

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    Miles run this month

    nine

    Most often run on

    Saturday
    Average 2.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    0.7days

    Time of day

    100%
    AM

    Average pace

    11:47minutes per mile

    longest run

    3.4miles
    on Nov 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Nov 11 — Nov 23
    Longest streak
    1days
    Nov 24 2018

    Daily stats for the month

     

    Personal records

    • 2 mile24/11/1812:00min/mi5.00mph23:59total1run
    • 5 km3/11/1810:49min/mi5.54mph33:37total1run
    * All distances are rounded down and times are interpolated.