FriendsClose
    Team Forest Green
    Kevin Lynch

    January running report

    Miles run this month

    forty

    Most often run on

    Tuesday
    Average 2.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    3.3days

    Time of day

    70%
    PM

    Average pace

    14:57minutes per mile

    longest run

    6.3miles
    on Jan 11

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 28 — Jan 29
    Longest streak
    3days
    Jan 11 — Jan 13

    Daily stats for the month

     

    Personal records

    • 5 km23/01/1813:09min/mi4.56mph40:51total6runs
    • 10 km18/01/1814:40min/mi4.09mph1:31:05total3runs
    * All distances are rounded down and times are interpolated.