FriendsClose
Team New
kejaj
S6 plan maxicross 41km: sortie longue dans la boue avec le vent et la pluie
Notable (as of the date of this run)
- was fastest 10mi in a year
- was fastest 17k in a year
Fastest 10 mile runs
- 7:37/mi30/09/12
- 7:53/mi14/03/13
- 7:58/mi30/07/16
- 8:09/mi26/08/16
- 8:14/mi13/08/16
- 8:16/mi15/02/13
- 8:17/mi7/08/16
- 8:22/mi8/02/13
- 8:22/mi14/08/16
- 8:24/mi15/08/11
- 8:26/mi7/08/11
- 8:27/mi30/04/15
- 8:28/mi21/03/14
- 8:29/mi10/03/11
- 8:41/mi26/02/12
- 8:43/mi8/07/12
- 8:43/mi21/09/14
- 8:44/mi9/09/16
- 8:48/mi25/11/12
- 8:52/mi10/07/11
- 8:52/mi5/06/11
- 8:59/mi25/01/15
- 9:16/mi26/08/17
- 9:30/mi12/02/12
- 9:33/mi10/01/16
- 9:39/mi22/01/17
- 9:42/mi18/07/12
- 9:44/mi9/12/10
- 10:16/mi5/05/19
- 10:24/mi27/01/19
Last 180 days
Last 365 days
Last 730 days
When
Sunday
27 Jan
27 Jan
63 °F
27 Jan
Sunday
Total distance
10.81miles
Elapsed time
1:52:31
Average pace
10:24minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.77mph
Calories
1435
Food equivalent
An entire watermelon
Average cadence
156spm
76 - 246spm