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    Team New
    kejaj
    Sortie 59-2018: petit footing sous les 65% de fcm (moy 118 bpm)

    Notable (as of the date of this run)

    • was lowest max heart rate in 6 months

    Fastest 2 mile runs

    • 8:12/mi
      28/09/10
    • 8:36/mi
      2/07/11
    • 8:49/mi
      5/09/14
    • 8:51/mi
      13/04/12
    • 8:51/mi
      23/05/14
    • 9:07/mi
      8/08/10
    • 9:11/mi
      13/05/16
    • 9:21/mi
      7/08/10
    • 9:25/mi
      14/09/13
    • 9:25/mi
      26/12/15
    • 9:27/mi
      24/03/18
    • 9:36/mi
      16/10/12
    • 9:47/mi
      2/10/15
    • 9:48/mi
      30/06/17
    • 9:50/mi
      22/08/18
    • 9:54/mi
      24/08/19
    • 9:59/mi
      3/08/11
    • 10:02/mi
      24/11/16
    • 10:03/mi
      9/01/19
    • 10:04/mi
      21/06/14
    • 10:08/mi
      6/03/12
    • 10:12/mi
      24/06/17
    • 10:22/mi
      18/12/11
    • 10:34/mi
      28/05/11
    • 10:35/mi
      7/10/18
    • 10:36/mi
      6/04/13
    • 10:36/mi
      30/03/18
    • 10:54/mi
      10/02/16
    • 11:00/mi
      15/05/18
    • 11:09/mi
      3/10/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    15 May
    15 May Tuesday

    Total distance

    2.94miles

    Elapsed time

    32:22 10:04AM - 10:36AM

    Average pace

    11:00minutes per mile

    Route

    Lyons-la-Forêt
    Les Andelys, France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.45mph

    Calories

    390
    720Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    117bpm
    67 - 131bpm

    Change in speed over route

    Splits