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    kejaj
    Trail du pays de Bray, 25ème sur 167 arrivants, 13 ème V1

    Notable (as of the date of this run)

    • was fastest 20mi ever
    • was fastest 33k ever
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    4 pro notables not displayed

    Fastest 20 mile runs

    • 8:55/mi
      13/05/18
    • 9:21/mi
      14/05/17
    • 9:41/mi
      15/05/16
    • 10:06/mi
      17/05/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    13 May
    61 °F
    13 May Sunday

    Total distance

    20.93miles

    Elapsed time

    3:06:34 9:28AM - 12:34PM

    Average pace

    8:55minutes per mile

    Route

    Beaussault
    Dieppe, France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.73mph

    Calories

    2679
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    161spm
    50 - 228spm

    Change in speed over route

    Splits