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    kejaj

    Tags

    Walk

    Notable (as of the date of this run)

    • was longest duration run in a month

    Fastest 3 mile walks

    • 16:09/mi
      10/11/14
    • 18:36/mi
      2/10/16
    • 49:01/mi
      12/08/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    12 Aug
    12 Aug Wednesday

    Total distance

    3.73miles

    Elapsed time

    3:02:45 10:38AM - 1:40PM

    Average pace

    49:01minutes per mile

    Route

    Xonrupt-Longemer
    France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.22mph

    Calories

    684
    240Calories/hour

    Food equivalent

    1 whole sea bass
    or something unhealthy...

    Change in speed over route

    Splits