FriendsClose
Team New
kejaj
Notable (as of the date of this run)
- was fastest run ever
- was longest run in 6 months
Fastest 23 mile runs
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
24 Mar
24 Mar
24 Mar
Tuesday
Total distance
23.47miles
Elapsed time
1:14:30
Average pace
3:10minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
18.90mph
Calories
978
Food equivalent
A half gallon of Orange Juice
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
152bpm
76 - 176bpm