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    Team New
    kejaj

    Notable (as of the date of this run)

    • was fastest run ever
    • was longest run in 6 months
    1 pro notable not displayed

    Fastest 14 mile runs

    • 4:18/mi
      20/03/15
    • 7:12/mi
      27/10/19
    • 7:21/mi
      28/10/18
    • 8:22/mi
      24/03/13
    • 8:28/mi
      17/02/13
    • 8:56/mi
      15/01/12
    • 9:26/mi
      3/08/13
    • 9:42/mi
      4/02/18
    • 9:56/mi
      7/02/16
    • 10:49/mi
      22/02/15
    • 11:26/mi
      10/11/13
    • 11:29/mi
      31/12/17
    • 11:59/mi
      15/06/18
    • 13:10/mi
      24/02/19
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    20 Mar
    20 Mar Friday

    Total distance

    14.81miles

    Elapsed time

    1:03:45 10:49AM - 11:52AM

    Average pace

    4:18minutes per mile

    Route

    Hautes Landes
    France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    13.94mph

    Calories

    700
    660Calories/hour

    Food equivalent

    6 pieces of tuna sashimi
    or something unhealthy...

    Change in speed over route

    Splits