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    Trail

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    3 pro notables not displayed

    Fastest 17 mile runs

    • 8:27/mi
      10/03/13
    • 8:32/mi
      2/03/14
    • 10:18/mi
      17/11/13
    • 10:19/mi
      6/01/19
    • 10:23/mi
      8/05/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    17 Nov
    17 Nov Sunday

    Total distance

    17.82miles

    Elapsed time

    3:03:32 7:22AM - 10:25AM

    Average pace

    10:18minutes per mile

    Route

    Lyons-la-Forêt
    France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.82mph

    Calories

    2414
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits