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    Team New
    kejaj
    Paris-Versailles 2012

    Notable (as of the date of this run)

    • was fastest 10mi ever
    • was fastest 16k ever
    • was fastest run in 6 months
    • was highest calories/hour in 6 months
    2 pro notables not displayed

    Fastest 10 mile runs

    • 7:37/mi
      30/09/12
    • 7:53/mi
      14/03/13
    • 7:58/mi
      30/07/16
    • 8:09/mi
      26/08/16
    • 8:14/mi
      13/08/16
    • 8:16/mi
      15/02/13
    • 8:17/mi
      7/08/16
    • 8:22/mi
      8/02/13
    • 8:22/mi
      14/08/16
    • 8:24/mi
      15/08/11
    • 8:26/mi
      7/08/11
    • 8:27/mi
      30/04/15
    • 8:28/mi
      21/03/14
    • 8:29/mi
      10/03/11
    • 8:41/mi
      26/02/12
    • 8:43/mi
      8/07/12
    • 8:43/mi
      21/09/14
    • 8:44/mi
      9/09/16
    • 8:48/mi
      25/11/12
    • 8:52/mi
      10/07/11
    • 8:52/mi
      5/06/11
    • 8:59/mi
      25/01/15
    • 9:16/mi
      26/08/17
    • 9:30/mi
      12/02/12
    • 9:33/mi
      10/01/16
    • 9:39/mi
      22/01/17
    • 9:42/mi
      18/07/12
    • 9:44/mi
      9/12/10
    • 10:16/mi
      5/05/19
    • 10:24/mi
      27/01/19
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    30 Sep
    30 Sep Sunday

    Total distance

    10.02miles

    Elapsed time

    1:16:15 10:03AM - 11:19AM

    Average pace

    7:37minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.88mph

    Calories

    1265
    1020Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Change in speed over route

    Splits