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    kejaj
    Trail des passerelles : jusqu'au dernier ravito puis parti sur le parcours de repli :-/

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in a year
    • was earliest run in a year
    • was most calories burned in 3 months
    4 pro notables not displayed

    Fastest 34 mile runs

    • 11:00/mi
      8/04/18
    • 13:18/mi
      18/06/16
    • 14:12/mi
      15/07/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    15 Jul
    73 °F
    15 Jul Sunday

    Total distance

    34.81miles

    Elapsed time

    8:14:23 5:34AM - 1:48PM

    Average pace

    14:12minutes per mile

    Route

    La Mure
    Grenoble, France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.22mph

    Calories

    4164
    480Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    126spm
    36 - 250spm

    Change in speed over route

    Splits