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    kejaj

    October 2019 running report

    Miles run this month

    ninety nine

    Most often run on

    Wednesday
    Average 5.5 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    7.6miles

    Average days run per week

    2.9days

    Time of day

    62%
    AM

    Average pace

    9:34minutes per mile

    longest run

    15.7miles
    on Oct 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 17 — Oct 19
    Longest streak
    2days
    Oct 26 — Oct 27

    Daily stats for the month

     

    Personal records

    • 5 km26/10/198:32min/mi7.03mph26:31total1run
    • 4 mile9/10/1912:05min/mi4.96mph48:20total1run
    • 5 mile16/10/199:15min/mi6.49mph46:13total3runs
    • 10 km20/10/196:09min/mi9.76mph38:13total2runs
    • 10 mile6/10/1911:04min/mi5.42mph1:50:43total1run
    * All distances are rounded down and times are interpolated.