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    kejaj

    October 2018 running report

    Miles run this month

    one hundred nine

    Most often run on

    Wednesday
    Average 5.6 miles
    4 times

    Least often run on

    Tuesday
    Average 4.8 miles
    1 time

    Average run length

    5.7miles

    Average days run per week

    3.6days

    Time of day

    62%
    PM

    Average pace

    9:09minutes per mile

    longest run

    14.1miles
    on Oct 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 8 — Oct 10
    Longest streak
    4days
    Oct 14 — Oct 17

    Daily stats for the month

     

    Personal records

    • 1 mile3/10/1811:43min/mi5.12mph11:43total1run
    • 2 mile7/10/1810:35min/mi5.67mph21:10total2runs
    • 5 km27/10/187:58min/mi7.53mph24:45total2runs
    • 4 mile16/10/188:45min/mi6.85mph35:01total2runs
    • 5 mile12/10/188:30min/mi7.06mph42:30total5runs
    • 10 km7/10/186:15min/mi9.59mph38:53total2runs
    * All distances are rounded down and times are interpolated.