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    kejaj

    January 2018 running report

    Miles run this month

    seventy eight

    Most often run on

    Sunday
    Average 8.1 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    2.5days

    Time of day

    64%
    PM

    Average pace

    10:21minutes per mile

    longest run

    11.5miles
    on Jan 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 15 — Jan 20
    Longest streak
    2days
    Jan 23 — Jan 24

    Daily stats for the month

     

    Personal records

    • 1 mile14/01/189:59min/mi6.01mph9:59total1run
    • 4 mile8/01/189:56min/mi6.04mph39:44total1run
    • 5 mile14/01/186:53min/mi8.71mph34:26total3runs
    • 10 km10/01/1810:44min/mi5.59mph1:06:43total1run
    * All distances are rounded down and times are interpolated.